Since the prime aim of Ayurveda is to maintain healthy lifestyle, Preventive measures has been specifically taken care of.
Ayurveda, the ancient Indian system of medicine, is not only concerned with curing diseases but also emphasizes the preservation and promotion of overall health. This holistic approach to wellness recognizes that maintaining good health is just as important as treating ailments. Ayurveda provides a comprehensive framework to protect the health of a healthy person, enabling individuals to live a balanced and vibrant life. In this article, we will explore the principles and practices of Ayurveda that contribute to the preservation of health in individuals who are already in a state of well-being.
Din means day and charya means Aacharan(etiquette).
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One should daily use sauveeranjan for good eyesight as beneficial eye care. Eyes becomes beautiful and eyesight improves
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The medication that is administered through Nasa (nose) is called as
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Gandush literally means filling of mouth with water etc fluids to the extent that there
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Dhum means smoke and paan means inhalation. In Shalakyatantra (ENT), Dhumpaan has got its own significance.
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After vyayam, kaphahar(drugs eliminating kapha) dravyas should
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Sadd means good and vrutta is behaviour or conduct.one should
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